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Tag: #runinjuryfree

May 7, 2015 Uncategorized

Five Ways to Get Faster (Galloway Tips)

Hey everyone! I know you’re all waiting to hear how my half marathon went – I will hopefully have an update soon. But for now, here’s some tips from Jeff

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April 15, 2015 Uncategorized

The Training Plan That Wasn’t…

Remember back in January when I picked out a training plan for my upcoming half marathon? Then the universe said LOL and the next few months did not go according

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April 2, 2015 Uncategorized

30 Days to go!

I can’t believe that in only 30 days, I will run my first half marathon! I can’t believe it – the time is going by so fast! To continue with

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March 20, 2015 Uncategorized

Coach Jeff and Coach Jeff!

In honor of MY Coach Jeff who is running his first ULTRA MARATHON tomorrow (!!!!!), here are some tips from the other Coach Jeff, Jeff Galloway!  Jeff and I after

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February 23, 2015 Uncategorized

More Tips From Jeff Galloway!

As you’ll recall, I am blogging for Jeff Galloway Productions throughout this training season. I received another set of tips from him and I am excited to share them with

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February 20, 2015 Uncategorized

5 Things Friday: The Winter Freeze Edition

Ziva keeping warm in her Snuggie. 1. I’m going to New Orleans and Portland, OR and Seattle, WA next month – what are the must-sees (and eats and drinks!)??? Tell

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February 13, 2015 Uncategorized

Preparing For a COLD Outdoor Race

Chelsea, Steff, Kelsey, Mike and I are all registered for the RSG1 Valentine’s Day Race at North Park tomorrow. We’ve been chatting on twitter all week about the weather forecast

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February 10, 2015 Uncategorized

A (sort of) Book Review: What I Talk About When I Talk About Running

I received this book, What I Talk About When I Talk About Running, by Haruki Murakami as a Christmas gift (thank you, Amazon Wish Lists – you rock!) and took it

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February 8, 2015 Uncategorized

Jeff Galloway!

I am thrilled to announce that I have been selected as a Galloway Blogger! This is my first blogging program and I am excited to share exclusive content with all

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