Running Friends

I’ve talked about this before, but anyone who thinks running is a solo sport is doing it wrong. Running is a team sport, whether your team is Olympics-bound, sponsored by a major shoe company, a local running club, or simply a group of friends who run.  More than I’ve ever actually loved the physical act […]

The Training Plan That Wasn’t…

Remember back in January when I picked out a training plan for my upcoming half marathon? Then the universe said LOL and the next few months did not go according to ANY plan, training or otherwise. January brought 22 days of travel for work and volunteer obligations, a sinus infection, and bed bugs.  February brought […]

Preparing For a COLD Outdoor Race

Chelsea, Steff, Kelsey, Mike and I are all registered for the RSG1 Valentine’s Day Race at North Park tomorrow. We’ve been chatting on twitter all week about the weather forecast and how we’re going keep warm!!  Saturday’s Forecast – look at that wind forecast! This may be the coldest/windiest weather I’ve ever run or raced in. […]