More Tips From Jeff Galloway!

As you’ll recall, I am blogging for Jeff Galloway Productions throughout this training season. I received another set of tips from him and I am excited to share them with all of you!  The training journey for a marathon or half marathon raises your body’s physical performance capability and your sense of what you can […]

5 Things Friday: The Winter Freeze Edition

Ziva keeping warm in her Snuggie. 1. I’m going to New Orleans and Portland, OR and Seattle, WA next month – what are the must-sees (and eats and drinks!)??? Tell me in the comments! 2. I’m 37% of the way to my fundraising goal for the Pittsburgh Half Marathon – can you help me hit […]

75 Days!

The UPMC Health Plan Pittsburgh Half Marathon is 75 days away!!!  At the RSG1 Valentine’s Day 10k – Thanks to Coach Jeff for this photo and all your encouragement!  As you all know, I am fundraising for the Crohn’s & Colitis Foundation of America – Western PA/West Virginia chapter!  Can I count on your donation […]

Preparing For a COLD Outdoor Race

Chelsea, Steff, Kelsey, Mike and I are all registered for the RSG1 Valentine’s Day Race at North Park tomorrow. We’ve been chatting on twitter all week about the weather forecast and how we’re going keep warm!!  Saturday’s Forecast – look at that wind forecast! This may be the coldest/windiest weather I’ve ever run or raced in. […]

A (sort of) Book Review: What I Talk About When I Talk About Running

I received this book, What I Talk About When I Talk About Running, by Haruki Murakami as a Christmas gift (thank you, Amazon Wish Lists – you rock!) and took it on my recent work trip (you know, the one with the bed bugs).  This was a quick read and I really enjoyed the book. I […]

Jeff Galloway!

I am thrilled to announce that I have been selected as a Galloway Blogger! This is my first blogging program and I am excited to share exclusive content with all of you. Jeff Galloway For those of you who don’t know, Jeff Galloway is a runner, coach, author, Olympian and the CEO of Galloway Productions. […]