Fitness Challenges

My half-marathon training plan doesn’t begin until February 9, so I’m spending the month of January and first part of February working on building my mileage back up (due to not running for most of the month of December due to shin splints) as well as working on incorporating cross-training and other exercises that will […]

Who do you run for?

As you know, I am training for the Pittsburgh Half Marathon that will take place on Sunday, May 3. It will be my first half marathon and I am also using this occasion as an opportunity to fundraise for an organization very near and dear to my colon heart.  I am a charity runner for […]